A high amount of uric acid in your blood is unhealthy. Uric acid, if present in more than the normal amount, can lead to hyperuricemia or gout. Uric acid gets deposited in the joints of our body and leads to gouty arthritis. Moreover, high amounts of uric acid also result in kidney stones and renal failure.
So it is important to maintain lower uric acid levels in your blood. The best possible way to do that is by maintaining a healthy diet that is low on purine, a crystalline compound responsible for a hike in uric acid. Here are some food items you can eat to lower uric acid levels.
A healthy diet is a key to healthy living. These dietary solutions will help you reduce the uric acid level in your body.